Feeling disconnected? 

Overwhelmed by life's demands? 

It's time to reclaim your inner peace, rediscover your purpose, and nurture your spirit. 

 

The “Remember You” Women's Retreat offers the sanctuary you crave, where self-love, healing, and spiritual rejuvenation are not just promises but transformative realities. 

 

Join us and experience the profound shift you've been yearning for.

"In a world where time is a luxury and everyone demands a piece of you, carving out space for your own healing becomes paramount. 

 

Our Bali Women's Retreat offers more than just a break from the chaos; it's a sacred cocoon where time stands still, and the only demand is for your own well-being. 

 

Here, you're invited to immerse yourself fully, free from the distractions of daily life, and embrace a journey of profound healing and transformation. 

 

It's not just a retreat; it's your sanctuary amidst the storm, where your spirit finds solace and renewal.

Hi, I’m Melissa.

I’ve spent over 30 years walking alongside women on their path to deep healing, nervous system restoration, and soul remembrance.

 

As a certified Rebirthing Breathwork Practitioner, Trauma-Informed Intuitive Coach, Yoga Teacher, Energy Healer, and IIN Holistic Health Coach, my work blends ancient wisdom with modern somatic tools — guiding women to unravel the emotional armour they’ve worn and reconnect with the truth of who they are beneath it all.

 

But beyond the titles, my true gift lies in creating spaces of safety where you can soften, feel, and finally hear the voice of your own body again.

I specialize in working with women in midlife — women who have spent decades caring, giving, performing, and surviving… only to find themselves feeling stuck, disconnected, or emotionally flatlined. Women who are awakening to the realisation that mindset work alone isn’t enough — because the healing they seek lives deeper… in the body.

Through breathwork, nervous system restoration, and emotional integration, I help you reclaim the parts of you that were silenced, shamed, or made to feel “too much.”

This is not about fixing yourself.
It’s about finally coming home to yourself.

 

My clients have experienced transformations like:

Releasing decades of stored emotion, anxiety, and chronic stress
Reconnecting with their truth and setting boundaries from embodied worth
Softening into self-love and no longer needing to earn their place
Discovering peace, purpose, and power in their midlife chapter

 

What sets me apart isn’t just my extensive qualifications—it’s the lived experience that underpins everything I teach.

 

As a highly sensitive, intuitive woman, I’ve walked through the depths of anxiety, depression, chronic fatigue, people-pleasing, and emotional abandonment. Like many women, I spent years disconnected from my body, overriding my truth to stay safe, accepted, and in control. But midlife invited me into something deeper—a reckoning, a remembering.

 

Through decades of nervous system work, breathwork, and feminine embodiment practices, I’ve not only reclaimed my own vitality, emotional freedom, and truth—but created a pathway for other women to do the same.

When you journey with me, you're not just stepping into a retreat—you’re entering a sacred container guided by someone who truly gets it. Someone who knows what it means to unravel, to feel deeply, and to rise rooted in her own truth.

And that’s what Remember You is.

 

 

 

A soulfully designed immersion for the woman in midlife ready to stop performing and start feeling. To return to the wisdom within her body. To soften. To surrender. To remember who she was before the world told her who to be.

 

✨ This retreat isn’t a getaway — it’s a homecoming.

 

The “Remember You” Retreat is a 7-day soul immersion for midlife women ready to reconnect with their bodies, unravel the emotional armour they’ve carried, and reclaim the truth they were never given permission to express.

This isn’t about performing healing or fixing yourself.

This is about creating a space safe enough for your real self to rise.

What You’ll Experience:

Nervous System Nourishment
Daily somatic check-ins, rest rituals, and gentle feminine practices to bring your body out of survival mode and into deep safety.

 

Breathwork & Emotional Reclamation
Guided conscious breath journeys to move stuck emotion, unlock suppressed grief, and access the parts of you that have been holding it all together for far too long.

 

Sacred Ceremony & Soul Circles
Cacao, sound healing, and ritual spaces that awaken your inner wisdom and connect you to the women walking beside you.

 

Integration & Embodiment
You won’t just have breakthroughs. You’ll be guided to integrate them through presence, rest, and connection — so the healing becomes yours.

Why Midlife?

Because this is the chapter where everything we’ve avoided rises.
Where the nervous system can no longer tolerate the masks, the pushing, the proving.

 

Where the grief, rage, and unmet needs we’ve spent decades suppressing finally demand to be felt.

 

This retreat is for the woman who is ready to stop running from herself.

It’s for the woman who is done performing and ready to embody.
For the woman who is no longer here to be liked — but to be free.

 

Experience the warmth of sisterhood as you journey alongside like-minded women, offering and receiving support, encouragement, and deep connection.

 

Together, we create a sacred space where compassion and understanding guide us, fostering strength, resilience, and profound camaraderie along the path of transformation.

Your Eco Wellness Retreat Space in Bali

 

Nestled amidst the lush landscapes of Bali, the offers a sanctuary for your mind, body, and soul. Our Bamboo Yoga Shala boasts an awe-inspiring view of the forest and a crystal pool, inviting you to immerse yourself in the tranquillity of nature.

 

Experience bliss as you unwind by our natural water pool, infused with crystals, and surrounded by lotus ponds. Meditate by the sacred fire or take a leisurely stroll through our organic gardens, adorned with medicinal herbs, edible flowers, and fruit trees. Connect with the earth and its gifts as you walk to the nearby river, allowing its gentle flow to soothe your spirit.

The Food 

Indulge in nourishing meals created with care and love, using ingredients grown locally, organic where possible. As farm to table is our way.

We create our food with exquisite care and love. Both your taste buds and spirit will rejoice. Our chef's creations are plant-based, gluten-free, healthy, and delicious, ensuring you feel deeply nourished throughout your stay. 

 

Enjoy daily breakfast and nine meals, including welcome and closing dinners, crafted to delight your taste buds and replenish your body.

The Accomodation

Choose between private or twin-share accommodations, each thoughtfully designed for your comfort and relaxation. 

 

Our air-conditioned rooms feature plush bathrobes and towels, luxurious duvets, mosquito nets, and comfortable mattresses with 300ct bedsheets. 

 

Enjoy a handmade tea set, essential oil diffuser, desk, and seating area for moments of reflection and rejuvenation. 

 

Refresh yourself in bathtubs or rain showers with biodegradable bath amenities, bamboo toothbrushes, and hair dryers provided for your convenience

Why Bali

The warmth and willingness of the Balinese is spellbinding, not to mention their world renowned smiles. On the Island of the Gods, one of the most spiritually rich places on the planet, Balinese rituals and myths are still thriving and remain deeply respected and very much a part of daily life.

 

BALI

Exploring and embracing another way of living, thinking and believing, opens our eyes and our hearts to another way of being. In Bali, there is beauty everywhere you look. The blend of magic, spirituality, awe-inspiring nature and the artful essence of the Balinese culture, will have you feeling like this island is your own personal piece of pure heaven. 

 

UBUD

Ubud means medicine, and rightfully so. It is well known that people get exactly what they need here. The profound energies give way to undeniable synchronicities that enhance the flow of one’s life. This mecca of magic attracts incredible healers, and those seeking their help, find what they are looking for. Everyone who comes here feels this and knows it to be true. This is an experience you simply don’t want to miss.